Yoga Holiday in Calabria, Italy with Jill

June 2nd to 9th 2018

The Grand Hotel San Michele is a grand old hotel with its own private beach, ecological and organic grounds and two yoga shalas.

We will be staying in the newly built annexe which is just below the main terrace of the hotel. There are two rows of rooms, the upper row has a terrace, the lower row has little patios. Both face on to a wooded area. Here we can be together as a group. All rooms are en-suite with air conditioning.

Yoga Holiday in Calabria, Italy £670 (plus flight) per week

Single room supplement £115

Non Yoga partners / friends are welcome to join you.

Included: Accommodation, half board (wonderful vegetarian or non vegetarian Calabrian menu (please let us know of any specific dietary requirement) with breakfast on the terrace, and dinner under the stars.

Full access to the hotel facilities (swimming pool, the estate, piano bar in the evening, private beach).

Not included: Insurance, travel, transfers, access to golf (20 euros p/d), all drinks, lunch, treatments and massages.

Our yoga will take place in the purpose built yoga space close to the swimming pool, or in the indoor yoga space. Yoga mats are provided.

Flights and transfers:

IMPORTANT: For some groups we will be arranging a transfer bus from Naples airport – please check with the Free Spirit office if this applies to your group as we will be specifying arrival times.

If this does not apply to your group then we have several choices:

Fly to Lamezia airport, (Ryan Air from Stansted, usually at 06.30) From here we can arrange taxis to the venue, 85 euros for a four person taxi and 115 euros for an eight person taxi. The transfer is one and half hours along the coast.

Or if flying to Naples, take a taxi to the train station and an intercity train to Paola Station (2.5 hours). From here we can arrange taxi transfers – about 20 minutes from the venue. A taxi from here is 40 euros for four persons and 72 euros for eight persons.

NB We thought we should mention that this is the train line from Rome, just in case you are combining this holiday with an exploration of Italy.

To reserve your place, or for more information, please contact the Free Spirit Travel office:- 01273-564230 / info@freespirityoga.co.uk

Flowing Hatha Yoga with Jill Hurley

Jill has been practicing yoga for forty plus years. She is a member of The British Wheel of Yoga and a qualified BWY teacher.

She teaches holistically, using movement, breath and awareness to bring about benefits for the body and mind: benefiting the physical, psychological and spiritual aspects of the individual.

Additional information

The Grand Hotel San Michele has a magical old world charm combined with fun staff. This is an eco hotel with 47 acres of pesticide free land, containing a farm, vineyards, woods and countryside, its own golf course and its own beach – reached by a lift which goes down the face of the cliff.

The small private beach has sun terraces with loungers, there is also a beach bar where lunch can be served. At hotel level there is a swimming pool with sun loungers and sea views.

This hotel is also an organic farm and a vineyard. Fresh organic food: fruits, vegetables, olive oil, wine, eggs, homemade jams and preserves are all produced for the hotels own use. Overall they produce about 75% of the organic food served at the hotel. The vineyards produce an excellent red, white and rosé wine. Food here is delicious and we are on half board.

On sunny summer days we will enjoy a buffet breakfast and also dinner on one of the two beautiful terraces overlooking the sea, the indoor restaurant can be used if you prefer. Lunch can be purchased at the hotel, or at the beach bar/restaurant, for 15 euros.

Enjoy walks on the farm, or through the wood within the grounds surrounding the hotel, feel free to explore.

The hotel also has its own organic golf course (9 holes, par 70), nicely landscaped among vineyards, olive groves and fruit trees, with a small Club House.

There are breath-taking views.

Excursions can be arranged, Ornella will talk to you about the different options when she takes you on a tour of the venue on the first morning.

Schedule:

There will be one class prior to breakfast and another in the late afternoon.

The indoor yoga space is designated for the groups use and there is a kettle and herbal teas in this room. Use it to relax in and to make hot drinks before your yoga class.

Massages are available at 40 euros per hour.

Other yoga holiday events:

Please look out or contact Jill for further info.

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